Sensation soothing track - MP3 download
A 14-minute hypnobirthing track using the concept of a sensation dial that you can turn down to manage the intensity of physical sensations.
To be used with headphones for the full effect of a powerful technique called ‘alternating Bilateral Stimulation (BLS)’ supports deeper relaxation. BLS brings the listener into the present moment and turns off the fight and flight reaction of the sympathetic nervous system through familiar sounds alternating left and right.
Download onto a device you will have with you during labour! Remember your charger :)
A 14-minute hypnobirthing track using the concept of a sensation dial that you can turn down to manage the intensity of physical sensations.
To be used with headphones for the full effect of a powerful technique called ‘alternating Bilateral Stimulation (BLS)’ supports deeper relaxation. BLS brings the listener into the present moment and turns off the fight and flight reaction of the sympathetic nervous system through familiar sounds alternating left and right.
Download onto a device you will have with you during labour! Remember your charger :)
A 14-minute hypnobirthing track using the concept of a sensation dial that you can turn down to manage the intensity of physical sensations.
To be used with headphones for the full effect of a powerful technique called ‘alternating Bilateral Stimulation (BLS)’ supports deeper relaxation. BLS brings the listener into the present moment and turns off the fight and flight reaction of the sympathetic nervous system through familiar sounds alternating left and right.
Download onto a device you will have with you during labour! Remember your charger :)