Integrating Babies into Postnatal Classes

Maximise fun, bonding & keep babies happy for longer in your classes :)

Perhaps you currently teach postnatal classes and the babies stay on the side of the action.

Or maybe you already integrate babies into the class but would like new ideas for songs, games and mini moves. If you’d like to be able to respond to what’s happening in the class and be able to keep the babies entertained so the mums have longer to enjoy their yoga or pilates, this workshop is for you.

Also get ideas about how to include everyone, even while they’re feeding their baby, and how to keep your postnatal clients return for block after block of classes.

Next training date: Tuesday 22nd April 18.30-9pm online

Integrating Babies workshop

By the end of the training, you will have:

  • learnt songs, actions and movements to entertain and interact with the babies

  • explored activities to promote bonding with the baby

  • tried out practices that can aid postnatal recovery together with keeping babies happy to be in class for longer

  • discovered new ideas for standing, all fours, sitting and supine movements with the baby

  • have access to a song sheet and additional seasonal (Halloween, Christmas) song sheet

  • considered marketing strategies so your classes are always fully booked

There will also be guidance around insurance requirements , length of class, enabling socialising and other practicalities.

Pre-requisite for training: Postnatal Yoga Teacher Training.

A certificate for this training is available. You can claim 2.5 hours of CPD/CPE. A short video of you teaching a position with a song will be required to issue the certificate - no singing ability is required and the video does not have to include a client, only talking to the camera.

Important: When you book your place, you will receive a confirmation email with the Zoom link.

Nearer to the training date, an email with joining instructions will be sent so please ensure that you check junk mail if you don’t see the confirmation email and add hello@tessayoga.co.uk to your safe list. If you would like a receipt don’t hesitate to contact me.

I have been teaching postnatal yoga for mums and babies for over ten years now. Doing Tessa’s workshop was really great as it gave me some new inspiration and fresh ideas to bring to my classes. And lots of new songs and movements for babies to integrate into my teaching.

Tessa is fantastic and makes the workshop lots of fun. Highly recommended to both new and more experienced teachers looking for some new ideas.
— Sarah Burgess
This is brilliant! Love all your ideas. You’ve made it seem so natural and free flowing from one thing to the next. Shame my daughter is fast asleep, she would love it too!
— Gemma Miles

Your tutor Tessa

Tessa is a senior yoga teacher and has been teaching Parent and Baby Yoga since 2014, and running Pregnancy and Postnatal CPD trainings since 2020.

She currently runs two highly popular Parent and Baby classes a week. “Your mum and baby class was the highlight of my week” Claire, January 2025.

She is the author of 9 books, including books for children about their bodies, pregnancy and circle facilitation. See Tessa’s books

Tessa created the Mother & Baby Yoga DVD, which is now available as an online course for parents.

She is the mum of two daughters.