Comprehensive Guide to Menstrual Cycle Charting
This is the guide I wish I had when I discovered menstrual cycle awareness (MCA). Saving you all the hours that I spent researching so that you can choose from a selection of different way to track your cycle depending on your aim (e.g. challenging symptoms, mood swings, fertility, creativity, getting to know yourself better, helping your daughter have a better experience).
30-page A4 guide with links to different templates so that you can find the way to chart your cycle that works for you.
Overview of the menstrual cycle so you understand the biology behind menstruation and ovulation
Colourful guide with ideas for creative ways to chart your cycle to keep it interesting and boost your creativity
This is the guide I wish I had when I discovered menstrual cycle awareness (MCA). Saving you all the hours that I spent researching so that you can choose from a selection of different way to track your cycle depending on your aim (e.g. challenging symptoms, mood swings, fertility, creativity, getting to know yourself better, helping your daughter have a better experience).
30-page A4 guide with links to different templates so that you can find the way to chart your cycle that works for you.
Overview of the menstrual cycle so you understand the biology behind menstruation and ovulation
Colourful guide with ideas for creative ways to chart your cycle to keep it interesting and boost your creativity
This is the guide I wish I had when I discovered menstrual cycle awareness (MCA). Saving you all the hours that I spent researching so that you can choose from a selection of different way to track your cycle depending on your aim (e.g. challenging symptoms, mood swings, fertility, creativity, getting to know yourself better, helping your daughter have a better experience).
30-page A4 guide with links to different templates so that you can find the way to chart your cycle that works for you.
Overview of the menstrual cycle so you understand the biology behind menstruation and ovulation
Colourful guide with ideas for creative ways to chart your cycle to keep it interesting and boost your creativity